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🧠Top 5 Exercises for Lower Back Pain (That Physios Recommend)
Lower back pain  is something most of us experience at some point — from long hours at a desk to sudden movements or weak core muscles....
hello67538
Jul 283 min read
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Acupuncture for the Management of Headaches
Acupuncture for Headache Management: A Natural Approach to Relief Headaches are one of the most common ailments affecting people...
hello67538
Jan 302 min read
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Acute injury management: Returning to summer sport
Getting back into those summer sports can be tricky for some, as exposure to physical activity again can sometimes lead to acute...
hello67538
Sep 30, 20222 min read
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