Better Than Baseline Begins With Our Team
Our experienced physiotherapists bring expertise from competitive sports, coaching, and elite athlete care to help you move better, feel stronger, and perform at your peak.
Elite sports experience, tailored to your goals.
We optimise movement, not just treat injuries.
A collaborative approach for better, faster results.
Meet the Team

Matthew Roy
Physiotherapist (NZRP)
Matt has a big passion for working with sports-based injuries, post-op rehab and general musculoskeletal injuries. With a background in coaching grass-root sports and playing international level sport himself, Matt has personal experience to help you get back to what you enjoy most.
Our Services
We go beyond treating symptoms; we identify and tackle the root cause of your discomfort.



We utilise evidence-based techniques to assess, diagnose, and treat a wide range of musculoskeletal conditions, injuries, and pain issues.
We bridge Eastern and Western Medicine techniques to enhance your healing process. Effective for alleviating pain, reducing muscle tension, and restoring balance to your body's systems.
We analyse your biomechanics and movement patterns. By identifying areas of weakness or dysfunction, we develop personalised strategies to optimise your movement efficiency.



We specialise in post-operative rehabilitation, guiding you through a tailored program to aid in your recovery, regain mobility, and restore function following surgery.
Our sports massage therapy is specifically tailored to athletes and active individuals, targeting muscle soreness, improving circulation and flexibility to optimise performance and prevent injuries.
We design targeted programs to improve strength, agility, and endurance, helping you move more efficiently, perform at a higher level, and prevent future injuries.

Where to Find Us
46a Porana Road, Wairau Valley
Auckland 0627
New Zealand
Monday - Friday: 7am - 7pm
Saturday: By Appointment Only
Sunday: Closed