
What is a Movement Assessment?
Our detailed movement assessment service is designed to unpack the ways you hold and move your body, providing us with crucial evidence to customise your physio treatment plan.
By better understanding your biomechanical needs, we can figure out how to address pain associated with movement, improve movement efficiency and enhance your performance, providing you with an action plan to help you correct your movement dysfunctions.




Identify Faulty Movement Patterns
Address Inefficiencies & Dysfunctions
Enhance Sporting Performance
Get Realistic, Actionable Insights
Who Should Get a Movement Assessment?
A movement assessment is not for everyone. Additionally, it is not a treatment covered by ACC, though if we believe a movement assessment is necessary as a part of broader physiotherapy for addressing an accident or injury, it can sometimes be included.
Recently Injured and Recovering with Physio
Something Isn’t ‘Right’ with your Movement
Athlete Looking to Enhance Performance
Looking to Mitigate Future Injury Risk
Feeling Unstable While Performing
Want Actionable Feedback on Movement Patterns

What to Expect at your Therapy Appointment

1. Consultation
Initial consultation to understand your background and athletic needs.

3. Analysis
Breakdown of movement patterns to identify weaknesses or joint restrictions.

2. Recording
Recording of your movement patterns via video, for assessment and analysis.

4. Customisation
Custom programme tailored to address faults and improve performance.

Why Choose The Physio Co?
If you live on Auckland’s North Shore then we’re the physiotherapists near you.
We’re experts at analysing high-performing bodies, taking a holistic approach and focusing on identifying hidden patterns.
Education is a big part of our service - we’ll help you learn your body’s needs.
Some of our experts are ex-athletes themselves, so we know what a high-performing body requires.
Where to Find Us
46a Porana Road, Wairau Valley
Auckland 0627
New Zealand
Monday - Friday: 7am - 7pm
Saturday: By Appointment Only
Sunday: Closed
Movement Assessment FAQ
Other Services
We go beyond treating symptoms; we identify and tackle the root cause of your discomfort.


We utilise evidence-based techniques to assess, diagnose, and treat a wide range of musculoskeletal conditions, injuries, and pain issues.
We bridge Eastern and Western Medicine techniques to enhance your healing process. Effective for alleviating pain, reducing muscle tension, and restoring balance to your body's systems.


We specialise in post-operative rehabilitation, guiding you through a tailored program to aid in your recovery, regain mobility, and restore function following surgery.
Our sports massage therapy is specifically tailored to athletes and active individuals, targeting muscle soreness, improving circulation and flexibility to optimise performance and prevent injuries.




